Tag: motivation

Preparing your mental game

As those who follow me on Instagram or Facebook will know, my race scheduled for this upcoming weekend (24th of Sept), the IM 70.3 Chongqing, has been cancelled – well officially postponed. It was a bit of a sting when I found out. Of course the race organisers would not have wanted this, as it…

Triathlon de Thonon: fight till you’ve finished, not till it hurts.

Well they say no pain no gain right? It turns out the additional adrenalin you get when you hurtle yourself off a bike also results in making rather interesting decisions, despite the  pain. So, last week I did Thonon Triathlon (olympic distance) in the most stunning setting on Lac Leman. Other than absurd traffic getting there, race…

Aggression vs Patience

Following my race at Ironman 70.3 Rapperswil, I realised the importance in having the right mental attitude when going into a race. I had qualified for the World Championships already, so I was racing with the aim of achieving personal objectives. Perhaps for some this would involve less self-inflicted pressure, but considering my self-competitive nature, it did not feel…

Going Solo

So I’m in Europe for the Summer/ Monsoon season – depending on the reader. If I’ve learnt anything in the past year is that you don’t know where life is going to take you next. What’s waiting for you around the next corner. Whether a decision you make today will have a major impact on…

Target your weakness

We all love to do what we’re good at, it’s only natural. If you are able to hold a note and sing like a lark, of course you will enjoy showing off this skill in front of an audience – I still don’t understand how people do this, one karaoke night was enough to prove…