Tag: island

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Don’t be afraid to change up the pace

Recently I took part in a different sort of event – similar idea of keeping moving for a long time. But only running. And not on the even road surface but off road on trails and over mountains. Ok, fair enough, the non-triathletes among you will consider this little different to what I normally do, but those amongst you who dwell in the sport … Read More Don’t be afraid to change up the pace